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5 Keys to Sustainable
Fat Loss

A Summary Reference Guide to Getting Rid of Excess Body Fat Forever

Get your ideal weight under control this year! This guide will help you:
-Recognize what you need to do to live a life in the fat burning zone
-Understand the "spark" that is the fuel to burn fat for a lifetime
-Identify your habits that keep you from your ideal image
-Know the mindsets of what "fit" people think & visualize to sustain their ideal weight